The cozy Great Room.Because of the limited amount of guests, you can expect the staff to serve your every need.


You can even book a session with their on-call counselor if you feel the need to talk through any issues you’re having.


The Great Room is a great spot if you feel like relaxing while reading a book or socializing with other guests.


Cuddling up next to a special someone by the wood-burning fireplace is one of the many comforts you’ll get to enjoy.

Wait until you explore outside!You won’t be spending all of your vacation indoors; you've got two guided hikes on private trails, which are included in your package, to go on! 

You’ll enjoy the company of your humorous and knowledgeable hiking guide while hiking through the center of Vancouver Island and nearby offshore islands.  Each hike will be tailored to your level of fitness.  Coastal Trek will provide you with hiking poles and water bottles, but you’ll need to bring your own hiking and fitness gear. 

You can add on other outdoor activities, for a fee, like salmon fishing, ocean kayaking, marine tours or visits to local farms.  Just let them know ahead of time.

Spotless Hot Tub with a Gorgeous View!

I’m sure that after a day full of adventure you’ll be ready to unwind. 

Come back and get your therapeutic massage, which comes free with your package.   


Or wrap up in your Coastal Trek bathrobe and head out to the hot tub to loosen up your muscles while you take in the gorgeous view.


And don’t forget about the steam room!


The Coast Trek Resort truly is a piece of west coast heaven.
The Natural Beauty Awaits You!

The On-Site Gym.You’ll start each morning with a Yoga class to help you get stretched out and ready for your day. 

The experienced instructor will tailor your morning classes to you, based on your own experience level. 

A strength training class is also included in your vacation package.

Location of The Coastal Trek Resort.

Vancouver Island is off the coast of British Columbia, Canada. 

Vancouver Island has one of the mildest climates in Canada; not too hot and not too cold.

The lodge is 30 minutes from Comox Valley and is at 2100’ above sea level, giving it a spectacular view overlooking the Georgia Strait and the British Columbia Coastal Mountain Range. 

Don’t forget that your airfare and transportation to Vancouver Island is NOT included in this vacation package.

Once you have confirmed your travel details, let the Coastal Trek staff know and they’ll meet you at the airport and bring you to the lodge. 

There are a variety of different airports on the island but transportation to and from the Comox Valley Airport is provided for you as part of your vacation package.

There are no bridges to the island but you can also arrive by ferry if you’d like to travel with your own vehicle.

I promise that this vacation will be filled with nothing but good energy
and you’ll come home healthier and recharged with a mind full of good memories!

Go Back and Find Out How to Win This Vacation!

This whole vacation experience is centered on letting you and one other person escape your daily life and get away so that you can have a stress free and healthy weekend.

The Founder of Coastal Trek, Jim McLeod, once said, “Slow down, before your body  slows you down.  I can tell you from experience that he (she) who moves fastest through the rat race is most definitely not the winner.”

You’ll notice that his philosophy rings true throughout your entire stay at Coastal Trek.  You’ll “get back to the basics”, reclaim your health and truly escape so that you can work on your personal well being.

When you’re at Coastal Trek, you can expect luxury accommodations, gourmet cuisine, spa treatment, exercise and hiking.

Your Private Bedroom!
Other vacation resorts are crowded, which can actually cause your vacation to be stressful.  You’re not going to have that stress here; it’s an intimate resort with only 12 guest rooms.   

Each room has a queen bed, a private bathroom and a beautiful view. 

The limited amount of guests isn't the only thing that will make this a peaceful vacation, since there are no hard-soled shoes allowed in the lodge.  Don’t forget your slippers!

Deck with a Beautiful View!

If a breath of fresh air is what you need to unwind, then step outside onto the deck.


Have a seat and take in the gorgeous views of Vancouver Island.

They even have an outdoor bonfire.

You’ll feel right at home at the Coastal Trek Resort.

Coastal Trek's Gourmet Kitchen!

All your meals and snacks are also included in your all-inclusive vacation! 

Expect to be eating healthy, locally-grown, fresh and organic foods. 

When in season, you can actually pick your own local snack, with the wide variety of berries you’ll find on Coastal Trek’s 15-acre property. 

Let them know of any allergies or food dislikes and they’ll tailor your meals around your suggestions.

The Dining Room.

The staff realizes that it can be difficult to eat such healthy, gourmet meals at home so they will actually talk you through the food preparation and help you set up a food strategy for when you go back home.


You may feel a bit spoiled sitting down to meal after meal of gourmet foods, tailored to your specific tastes. 

But prepare to be spoiled even more when the chef comes out and explains how each meal was made, course by course, and answers any questions you have.

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Dynamic Plateau Training - Flexible, Goal-Focused Workouts without the Boredom.


Win This 3 Night All-Inclusive Vacation for Two
At The Coastal Trek Health & Fitness Resort
Located on The Beautiful Forbidden Plateau at Vancouver Island
In British Columbia, Canada

The Coastal Trek Lodge
You could win this 3 Night (Friday to Monday) All-Inclusive “Taste of Trek” Vacation Package!
This package is for 2 people and does NOT include airfare.